Cultivating daily habits that promote happiness and well-being can significantly contribute to leading an extremely happy life.

Here are 10 daily habits to consider

Practice Gratitude

Mindfulness Meditation

Regular Exercise

Regular Exercise

Healthy Eating

Healthy Eating

Adequate Sleep

Adequate Sleep

Connect with Loved One

Connect with Loved One

Acts of Kindness

Acts of Kindness

Set Goals and Achieve Them

Limit Screen Time

Limit Screen Time

Learn and Grow

Learn and Grow