Incorporating a variety of fruits into your diet can provide you with essential vitamins, minerals, fiber, and antioxidants that contribute to overall health. Incorporating a variety of fruits into your diet can provide you with essential vitamins, minerals, fiber, and antioxidants that contribute to overall health.

Here are 10 fruits that are often considered healthy choices for a balanced diet

Berries (Blueberries, Strawberries, Raspberries, Blackberries)

Apples

Citrus Fruits (Oranges, Grapefruits, Lemons, Limes)

Bananas

Kiwi

Pineapple

Mango

Pomegranate

Grapes

Watermelon

a balanced diet includes a variety of fruits along with other nutrient-rich foods. It's also a good idea to eat fruits in their whole form to get the maximum benefits from their natural fiber content. a balanced diet includes a variety of fruits along with other nutrient-rich foods. It's also a good idea to eat fruits in their whole form to get the maximum benefits from their natural fiber content.