Your mindset is your set of beliefs, values and attitudes about yourself and the world around you. These beliefs shape how you experience the world: Is life happening to you or is it happening for you? Do you feel your life is within your control or destined to be a certain way? Do you believe in personal growth or are you content to stay in your comfort zone? You’ve probably heard someone be accused of being stuck in their ways or having an old-fashioned set of beliefs. Perhaps you have been told you’re a pessimist – or an optimist. These are all different types of mindsets that are formed based on our past experiences and that can be changed.
EMOTIONAL WEAKNESS TO EMOTIONAL CONTROL.
NEGATIVE THINKING TO POSITIVE THINKING.
FIXED MINDSET TO GROWTH MINDSET.
EXPECTATIONS TO APPRECIATION.
BIG CHANGES TO SMALL ADJUSTMENTS.
Nearly everyone holds on to limiting beliefs that prevent them from realizing their dreams. Those who are able to challenge and overcome them go on to achieve their goals. Those who don’t continue to live in negative patterns – and often don’t even realize it. Limiting beliefs are the stories we tell ourselves about who we really are: shy, overweight, undeserving of love or success. They aren’t true, and they can be replaced with empowering beliefs. Josh’s coach worked with him to help him realize that instead of facing opportunities head on, he was turning back to familiar, limiting patterns because they were more comfortable for him. By rebuilding a positive set of habits, he was able to reach new levels of success at work and in his personal life. The change was apparent to Josh, who felt more confident and less afraid of failure.
Josh says, “Some of the biggest things my coach brought to my attention was my belief systems at the time. I was really looking at stuff from a place of fear. When I was taught how to identify that, it’s amazing how my perception changed.” Fear is a destructive emotion, but Josh didn’t have to accept it, and neither do you. Overcoming your fears is a major step toward how to change your mindset for success.
Learning how to change your mindset can seem overwhelming, but it doesn’t have to be. Sometimes all it takes to change your mindset forever is the smallest, two-millimeter shift in the way you see the world. One choice that we can easily make is the meaning that we give to our experiences. Tony says, “Nothing in life has any meaning except the meaning I give it.” Do we see challenges as obstacles – or as opportunities? He continues, “My coach allows me to look at stuff in a different way… I feel that has hugely impacted my business, to the point where it saved my company.” That’s a small shift with massive results.
When you’re thinking about how to change your mindset, do you find yourself mired in negative thoughts? If you do, focus on your language to change your mindset. Change your self-talk starting with how you begin your day. If you plant positive language in your head at the beginning of the day, you’ll feel more energetic. You might find it effective to make a mantra for yourself, depending on how you’re feeling. Change your mantra as often as you need to in order to maximize your own power. In addition, remember that it’s okay to need to correct your course many times during the day. To keep your positivity flowing, surround yourself with people whose mindsets reflect where you want to be. And remember, setbacks are normal. Bounce back from setbacks by reminding yourself why you want to change.
Do you want to know how to change your mindset? Do you crave growth and joy in your life, but are unsure of where to start? Working with a professional coach is one of the most effective ways to change your mindset. By partnering up with a mentor who has already walked the path to success, and knows the best strategies to execute to reach it, you, too, can become wildly successful in your life. By changing his mindset and redirecting his energy toward meeting positive goals, like growing his business, Josh was able to reestablish himself as a businessman and connect on a deeper level with the people in his life. Sign up for an introductory coaching session today and see how the program can benefit you.