Procrastination

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Negative self-talk

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Fear of failure

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Seeking validation from other

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Dwelling on the past

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Comparison to other

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Resistance to change

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Overthinking

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Lack of self-care

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Lack of goal-setting and planning

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Remember, personal growth is a journey, and it's essential to be patient with yourself. Letting go of these behaviors will help you create a positive mindset and unleash your full potential.