Here are eight foods that are beneficial for brain health in children

Fatty Fish

Fatty Fish

Berries

Berries

Nuts and Seed

Nuts and Seed

Leafy Green

Leafy Green

Whole Grain

Whole Grain

Egg

Egg

Greek Yogurt

Greek Yogurt

Avocado

Avocado

Encourage a variety of nutrient-rich foods in their diet and ensure they stay hydrated. 

Additionally, good sleep, regular physical activity, and reduced screen time also play important roles in maintaining and enhancing cognitive function in children.