Here are nine eye care tips to reduce the impact of prolonged screen time
Here are nine eye care tips to reduce the impact of prolonged screen time
Follow the 20-20-20 Rule
Follow the 20-20-20 Rule
Adjust Screen Setting
Adjust Screen Setting
Use Blue Light Filter
Blink Frequently
Blink Frequently
Maintain Proper Lighting
Use Artificial Tears
Adjust Monitor Position
Adjust Monitor Position
Take Regular Break
Take Regular Break
Get Regular Eye Exam
Get Regular Eye Exam