Here are nine psychology tricks that students can employ to overcome academic fear
Here are nine psychology tricks that students can employ to overcome academic fear
Positive Visualization
Positive Visualization
Break Down Task
Set Realistic Goal
Use Positive Affirmation
Use Positive Affirmation
Mindfulness and Breathing Techniques
Reward System
Challenge Negative Thought
Challenge Negative Thought
Utilize Peer Support
Develop a Growth Mindset